Guipo's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
233.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1057 kcal Fat: 50.43g | Prot: 32.81g | Carb: 123.14g.   Breakfast: Doughnut (Raised or Yeast), Granulated Sugar, Cream (Half & Half). Lunch: String-Ums String Cheese Mozzarella, Fuji Apples, Pepperoni Pizza. more...
losing 0.3 lb a week

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