Dana@'s Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
128.7 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2017:
1716 kcal Fat: 43.84g | Prot: 74.27g | Carb: 259.06g.   Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Gebakken Aardappelen, Tomaten, Kipfilet, Devos Lemmens Mayonaise Light 10%, Sla. Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Sultana Fruitbiscuit, Milsani Yoghurt met Aardbei 0%. more...
gaining 3.1 lb a week

   Support   


Other Related Links

Members



Dana@'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.