Tash23's Journal, 04 June 2017

240.5 lb Lost so far: 0 lb.    Still to go: 130.3 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 49.78g | Prot: 45.61g | Carb: 115.03g.   Lunch: Meatless Lasagna with Vegetables. Dinner: Smucker's Natural Creamy Peanut Butter, Great Harvest Bread Co Dakota Bread. Snacks/Other: Ocean Spray Light Ruby Red Grapefruit Juice. more...

3125 kcal

Activities & Exercise: Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...