rebeccafussner's Journal, 04 June 2017

196.2 lb Lost so far: 27.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 83.51g | Prot: 50.27g | Carb: 39.53g.   Breakfast: Honey, Sour Dough Bread, Cucumber (Peeled), Parkview Original Bratwurst, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Athens Spanakopita. Lunch: Egg, Wegmans Bratwurst. more...

3859 kcal

Activities & Exercise: Sitting - 2 hours, Cooking - 20 minutes, Housework - 3 hours, Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour and 20 minutes, Sleeping - 6 hours and 15 minutes, Driving - 20 minutes, Watching TV/Computer - 10 hours. more...