Weigh In record (no journal entry) for 12 March 2010
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115.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2010:
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1168 kcal
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Fat: 18.99g | Prot: 27.28g | Carb: 193.02g.
Breakfast: Orange Juice, Banana, Gatorade Fruit Punch. Lunch: brownies, cheese, Subway Turkey Sandwich. Dinner: Carrots, Sprouts, vine ripe tomatoes, Lite Feta, Apple Cider Vinegar, onion, Spinach, Organic Whole WhEAT Spaghetti, roasted vegetable pasta Sauce. Snacks/Other: samoas, Wine. more...
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losing 9.8 lb a week
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