Bella2010's Journal, 07 March 2012

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 31.39g | Prot: 93.79g | Carb: 99.95g.   Breakfast: Fat Free italian Sweet Creme Liquid, BarWise, Fat Free Dairy Whipped Topping. Lunch: Bananas, Perky Jerky. Dinner: Quarter Pounder. Snacks/Other: Reduced Fat Colby-Jack Cheese Sticks. more...

2570 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...