Weigh In record (no journal entry) for 07 March 2012
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132.0 lb
Lost so far: 45.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1307 kcal
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Fat: 33.15g | Prot: 126.96g | Carb: 131.22g.
Breakfast: cranberry fitness mix, ready snax . Lunch: Fat free poppyseed, Hormel chickenHormel grilled chicken breast, Fresh express romaine lettuce, Blue diamond natural almonds, Clementine, Strawberries, Blueberries. Dinner: cucumber, Natures promise ground turkey, Ortega taco seasoning, Ortega medium salsa, Fresh express romaine lettuce, Fat free cheddar cheese. Snacks/Other: baby carrots, Venti skinny peppermint mocha. more...
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losing 1.8 lb a week
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