Date started: 15 Aug 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 204.2 lb
01 Jan 23	208.0 lb	Reasonably Well
15 Aug 22	204.2 lb	Reasonably Well

Date started: 05 Jan 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 195.0 lb
01 Feb 21	187.2 lb	Reasonably Well
05 Jan 21	195.0 lb	Reasonably Well

Date started: 18 Sep 17

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 158.0 lb
12 Jan 18	156.0 lb	Reasonably Well
18 Sep 17	158.0 lb	Reasonably Well

Date started: 04 Apr 12

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 143.0 lb
08 Feb 17	156.8 lb	Reasonably Well
29 Jan 17	159.8 lb	Reasonably Well
06 Sep 16	166.6 lb	Reasonably Well
29 Aug 16	170.6 lb	Reasonably Well
10 Sep 15	139.2 lb	Reasonably Well
31 May 15	140.0 lb	Reasonably Well
22 May 15	140.6 lb	Reasonably Well
29 Apr 15	140.6 lb	Reasonably Well
07 Apr 15	142.6 lb	Reasonably Well
18 Mar 15	140.8 lb	Reasonably Well
09 Mar 15	139.6 lb	Reasonably Well
02 Mar 15	143.0 lb	Reasonably Well
11 Feb 15	141.4 lb	Reasonably Well
03 Feb 15	143.4 lb	Reasonably Well
27 Jan 15	144.8 lb	Reasonably Well
09 Jan 15	143.4 lb	Reasonably Well
02 Jan 15	145.4 lb	Reasonably Well
26 Dec 14	145.2 lb	Reasonably Well
19 Dec 14	143.8 lb	Reasonably Well
14 Dec 14	144.0 lb	Reasonably Well
06 Dec 14	144.4 lb	Reasonably Well
29 Nov 14	147.4 lb	Reasonably Well
22 Nov 14	148.6 lb	Reasonably Well
14 Nov 14	148.8 lb	Reasonably Well
07 Nov 14	150.0 lb	Reasonably Well
02 Nov 14	153.2 lb	Reasonably Well
26 Oct 14	153.0 lb	Reasonably Well
17 Oct 14	155.8 lb	Reasonably Well
10 Oct 14	157.8 lb	Reasonably Well
03 Oct 14	159.2 lb	Reasonably Well
26 Sep 14	161.8 lb	Reasonably Well
19 Sep 14	164.0 lb	Reasonably Well
12 Sep 14	165.4 lb	Reasonably Well
05 Sep 14	165.8 lb	Reasonably Well
25 Aug 14	170.8 lb	Reasonably Well
09 Aug 14	175.6 lb	Reasonably Well
27 Jul 14	181.2 lb	Reasonably Well
16 Jul 14	185.0 lb	Reasonably Well
09 Jul 14	188.2 lb	Reasonably Well
21 Jun 14	194.2 lb	Reasonably Well
09 Jun 14	198.8 lb	Reasonably Well
02 Jun 14	201.0 lb	Reasonably Well
27 May 14	204.4 lb	Reasonably Well
19 May 14	206.0 lb	Reasonably Well
13 May 14	208.0 lb	Reasonably Well
05 May 14	213.0 lb	Reasonably Well
28 Apr 14	214.2 lb	Reasonably Well
22 Apr 14	217.4 lb	Reasonably Well
15 Apr 14	217.6 lb	Reasonably Well
08 Apr 14	220.6 lb	Reasonably Well
01 Apr 14	228.4 lb	Reasonably Well
19 Mar 14	224.4 lb	Reasonably Well
30 Apr 12	161.0 lb	Reasonably Well
11 Apr 12	137.0 lb	Reasonably Well
04 Apr 12	143.0 lb	Not Applicable

Date started: 30 May 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 177.0 lb
03 Apr 12	147.0 lb	Reasonably Well
07 Mar 12	132.0 lb	Reasonably Well
28 Feb 12	134.0 lb	Reasonably Well
18 Feb 12	127.0 lb	Reasonably Well
08 Feb 12	123.0 lb	Reasonably Well
06 Feb 12	130.0 lb	Reasonably Well
28 Jan 12	117.0 lb	Reasonably Well
21 Jan 12	116.0 lb	Reasonably Well
14 Jan 12	116.0 lb	Reasonably Well
07 Jan 12	116.0 lb	Reasonably Well
29 Dec 11	116.0 lb	Reasonably Well
22 Dec 11	116.0 lb	Reasonably Well
14 Dec 11	116.0 lb	Reasonably Well
03 Dec 11	116.0 lb	Reasonably Well
26 Nov 11	119.0 lb	Reasonably Well
18 Nov 11	120.0 lb	Reasonably Well
08 Nov 11	120.0 lb	Reasonably Well
27 Oct 11	122.0 lb	Reasonably Well
20 Oct 11	124.0 lb	Reasonably Well
13 Oct 11	126.0 lb	Reasonably Well
06 Oct 11	127.0 lb	Reasonably Well
28 Sep 11	129.0 lb	Reasonably Well
21 Sep 11	132.0 lb	Reasonably Well
14 Sep 11	134.0 lb	Reasonably Well
05 Sep 11	137.0 lb	Reasonably Well
29 Aug 11	140.0 lb	Reasonably Well
23 Aug 11	142.0 lb	Reasonably Well
15 Aug 11	146.0 lb	Reasonably Well
08 Aug 11	147.0 lb	Reasonably Well
01 Aug 11	149.0 lb	Reasonably Well
27 Jul 11	152.0 lb	Reasonably Well
20 Jul 11	154.0 lb	Reasonably Well
08 Jul 11	157.0 lb	Reasonably Well
27 Jun 11	163.0 lb	Reasonably Well
21 Jun 11	165.0 lb	Reasonably Well
13 Jun 11	168.0 lb	Reasonably Well
06 Jun 11	173.0 lb	Reasonably Well
30 May 11	177.0 lb	Not Applicable

Date started: 07 Apr 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 194.0 lb
23 May 11	177.0 lb	Reasonably Well
16 May 11	177.0 lb	Reasonably Well
09 May 11	181.0 lb	Reasonably Well
02 May 11	185.0 lb	Reasonably Well
25 Apr 11	189.0 lb	Reasonably Well
11 Apr 11	191.0 lb	Reasonably Well
07 Apr 11	194.0 lb	Not Applicable