Weigh In record (no journal entry) for 04 June 2017
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252.4 lb
Lost so far: 3.0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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772 kcal
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Fat: 56.25g | Prot: 55.94g | Carb: 15.13g.
Breakfast: Lettuce, Olive Oil, StarKist Foods Solid White Albacore Tuna, Sucralose Powder, potassium citrate (granules), Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Heavy Cream, Stop & Shop Creamy Peanut Butter, Strawberries. more...
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losing 7.0 lb a week
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