Weigh In record (no journal entry) for 04 June 2017
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232.8 lb
Lost so far: 13.2 lb.
Still to go: 42.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2017:
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1550 kcal
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Fat: 29.56g | Prot: 71.34g | Carb: 123.62g.
Breakfast: Greg's French Toast and Chicken Sausage, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Marketplace Mushroom & Spring Pea Risotto. Dinner: Chicken Cacciatore . Snacks/Other: Vodka, Anheuser-Busch Busch Light, Anheuser-Busch Budweiser Light Beer, White Cheddar Crunch. more...
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losing 1.4 lb a week
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