Weigh In record (no journal entry) for 03 June 2017
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186.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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170 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Fiber One Honey Clusters Cereal. more...
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gaining 0.5 lb a week
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