Weigh In record (no journal entry) for 03 June 2017
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220.5 lb
Lost so far: 44.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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1756 kcal
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Fat: 65.44g | Prot: 77.24g | Carb: 181.11g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel. Lunch: Crodino Crodino, Cantaloupe Melonen, Couscous (Gekocht), Espresso, Vollmilch, Espresso, Vollmilch, Midor Frozen Yo Nature, Rosewein, Migros Lammnierstück. Snacks/Other: Frey Napolitains. more...
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2436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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