Weigh In record (no journal entry) for 03 June 2017
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127.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1119 kcal
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Fat: 31.44g | Prot: 30.02g | Carb: 205.17g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Scalloped Potato with Ham. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 4.2 lb a week
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pdt1982's weight history
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