Weigh In record (no journal entry) for 07 March 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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328 kcal
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Fat: 4.50g | Prot: 10.04g | Carb: 63.49g.
Breakfast: alpen, bio milk, Freshly Squeezed Orange Juice. more...
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gaining 0.3 lb a week
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