Weigh In record (no journal entry) for 12 March 2010
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206.2 lb
Lost so far: 1.2 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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660 kcal
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Fat: 22.00g | Prot: 30.00g | Carb: 86.00g.
Breakfast: smart ones english muffin. Lunch: Pepperoni Pizza Minis. Snacks/Other: nature valley sweet & salty nut. more...
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losing 2.8 lb a week
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ksaylor's weight history
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