Weigh In record (no journal entry) for 02 June 2017
|
141.4 lb
Lost so far: 43.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1032 kcal
|
Fat: 31.91g | Prot: 39.68g | Carb: 145.35g.
Breakfast: Land O'Lakes Whipped Butter Salted, Hard-Boiled Egg, Thomas' Original English Muffins, Bananas, Coffee with Sugar. Lunch: Hostess Twinkies Golden Sponge Cake with Creamy Filling. Dinner: Edy's Slow Churned Classic Vanilla, Tyson Foods Grilled & Ready Chicken Breast Fillets, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tanimura & Antle Green Onion, Reddi-wip Extra Creamy Whipped Cream, Land O'Lakes Whipped Butter Salted, Cucumber (Peeled), Cherry Tomatoes, Kraft Fat Free Zesty Italian Dressing, Celery. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suehendricks's weight history
|