Weigh In record (no journal entry) for 26 May 2017
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202.1 lb
Lost so far: 3.4 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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441 kcal
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Fat: 9.47g | Prot: 61.76g | Carb: 27.08g.
Breakfast: Coffee, Egg White, Strawberries. Lunch: Unsweetened Iced Tea, Trader Joe's Hass Avocado, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Claussen Kosher Dill Pickle Halves, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Radishes, Cherry Tomatoes, Tilapia (Fish), Strawberries. more...
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losing 10.5 lb a week
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l.Ashley's weight history
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