Weigh In record (no journal entry) for 24 May 2017
|
205.1 lb
Lost so far: 0.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
308 kcal
|
Fat: 5.15g | Prot: 46.66g | Carb: 22.92g.
Lunch: Cherry Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Peterson Farms Red Apple Slices, Wal-Mart Boneless Skinless Chicken Breast, Enza Jazz Apple. Snacks/Other: Wal-Mart Boneless Skinless Chicken Breast. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
l.Ashley's weight history
|