Weigh In record (no journal entry) for 02 June 2017
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348.4 lb
Lost so far: 59.0 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1040 kcal
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Fat: 35.37g | Prot: 131.39g | Carb: 36.16g.
Breakfast: Fresh Selections Baby Bella Mushrooms, Publix Green Bell Pepper, Publix Red Bell Pepper, Egg Beaters Egg Beaters - Original, Kraft 2% Mexican Style Four Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Boar's Head Longhorn Colby Cheese. Dinner: Del Monte Fresh Cut Green Beans, Orange Roughy (Fish). Snacks/Other: Campbell's Chunky Hearty Beef Barley Soup. more...
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gaining 0.3 lb a week
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