Weigh In record (no journal entry) for 02 June 2017
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129.3 lb
Lost so far: 13.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1892 kcal
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Fat: 67.30g | Prot: 84.74g | Carb: 198.33g.
Breakfast: Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer, Splenda No Calorie Sweetener, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Moe's Southwest Grill Queso & Chips (Side), Nachos with Chicken or Turkey and Cheese, Eat'n Park Chicken Fajita Salad, Margarita. Dinner: Oreo Chocolate Sandwich Cookies, Venison/Deer Jerky, A&W Root Beer (12 oz), Bing Cherries, Oil Popped White Popcorn, Boulevard Unfiltered Wheat Beer. Snacks/Other: Bing Cherries. more...
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2091 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Sleeping - 7 hours, Standing - 4 hours and 57 minutes, Resting - 5 hours and 39 minutes, Desk Work - 3 hours and 54 minutes. more...
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gaining 0.4 lb a week
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