Weigh In record (no journal entry) for 06 March 2012
|
156.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 March 2012:
|
1354 kcal
|
Fat: 60.08g | Prot: 114.15g | Carb: 85.80g.
Breakfast: natural peanut butter with honey, hammer whey, almond milk, Egg Beater. Lunch: carrots, almond milk, jamie, wendys chili. Dinner: thin new york strip, cherry tomatoes, pesto, cottage cheese, corn tortilla. Snacks/Other: egg, rice cakes, almond milk, cottage cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginitas27's weight history
|