Weigh In record (no journal entry) for 02 June 2017
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214.0 lb
Lost so far: 8.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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30 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Classic Roast Instant Coffee, Almond Breeze Unsweetened Vanilla Milk. more...
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losing 9.8 lb a week
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gramymc's weight history
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