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Mild headache, brain still foggy, muscles feel weak like I worked out in my sleep. Nose is a bit stuffy. Anxiety diminished somewhat from yesterday.
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254.4 lb
Lost so far: 1.0 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2017:
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1438 kcal
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Fat: 114.27g | Prot: 75.33g | Carb: 18.93g.
Breakfast: Hoffman's Super Sharp Cheddar Cheese, Spinach, LouAna Pure Coconut Oil, Butter, Stop & Shop Sweet Italian Sausage, Egg. Lunch: Lettuce, Ball Park Beef Frank. Dinner: Lettuce, Onions, Ground Beef (Cooked). more...
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losing 7.0 lb a week
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