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Ann Rouette01
Journal
02 Jun 17
Ann Rouette01's Journal, 02 June 2017
Ann Rouette01's Profile
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Weigh In record (no journal entry) for 02 June 2017
148.9 lb
Lost so far:
10.1 lb
.
Still to go:
3.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2017:
1161 kcal
Fat: 50.74g | Prot: 80.69g | Carb: 90.36g.
Breakfast:
Coffee with Milk, Publix Fat Free Light Active Strawberry Yogurt, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Fresh & Easy Liquid Egg Whites, Scotsburn Coffee Cream (18% Milk Fat).
Lunch:
Kraft Deli Deluxe American Cheese Slices, Slim-Fast Shakes - Strawberries 'N' Cream.
Dinner:
Costco Stuffed Salmon.
Snacks/Other:
Cherry Tomatoes, Act II 100 Calorie Butter Mini Popcorn Bags.
more...
1893 kcal
Activities & Exercise:
Kickboxing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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