Weigh In record (no journal entry) for 02 June 2017
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225.4 lb
Lost so far: 1.8 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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960 kcal
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Fat: 34.91g | Prot: 60.25g | Carb: 102.77g.
Breakfast: Publix Breakfast Bread. Lunch: Red Onions, Green Leaf Lettuce, Tomatoes, Cooked Spinach, Fried Battered Fish. Dinner: Lamb Chop (Lean Only Eaten). Snacks/Other: Watermelon, Outshine Raspberry Fruit Bar, Publix Breakfast Bread. more...
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gaining 15.4 lb a week
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