Weigh In record (no journal entry) for 12 March 2010
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226.8 lb
Lost so far: 11.2 lb.
Still to go: 56.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 March 2010:
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1736 kcal
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Fat: 42.44g | Prot: 62.17g | Carb: 281.12g.
Breakfast: skim milk, pineapple, sargento reduced fat sharp chedder, mushrooms, pillsbury tin crust pizza. Lunch: French Bread Rolls, Organic Creamy Butternut Squash Soup. Dinner: trader joe's yogurt cheese, Fat Free Refried Beans, trader joe's taco shell. Snacks/Other: celery, cereal bar Blueberry Cobbler, raisins, Bananas. more...
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2798 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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