Weigh In record (no journal entry) for 01 June 2017
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151.9 lb
Lost so far: 31.4 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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2031 kcal
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Fat: 176.63g | Prot: 77.73g | Carb: 22.68g.
Breakfast: Pecan B's Soul Bread, Challenge Salted Butter, Rath Black Hawk Hickory Smoked Bacon, Smithfield Thick Cut Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Rath Black Hawk Hickory Smoked Bacon, Pecan B's Soul Bread, Challenge Salted Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Egg. Lunch: Spectrum Organic Virgin Coconut Oil, Smucker's Natural Creamy Peanut Butter. Dinner: Kristies Crack Slaw, Fat Bomb. more...
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gaining 1.1 lb a week
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