Weigh In record (no journal entry) for 06 March 2012
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200.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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690 kcal
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Fat: 13.00g | Prot: 37.00g | Carb: 111.00g.
Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Footlong Black Forest Ham. more...
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gaining 13.8 lb a week
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clsmith3244's weight history
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