dollbaby4567's Journal, 01 June 2017

189.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 37.46g | Prot: 86.03g | Carb: 83.78g.   Breakfast: Boar's Head Swiss Cheese, Member's Mark 100% Liquid Egg Whites, Scallions or Spring Onions, Giorgio Baby Bella Mushrooms, Bell Peppers, farm promise breakfast uncured ham slices, Coffee, Organic Valley Hazelnut Organic Half & Half. Lunch: Betty Crocker Suddenly Pasta Salad - Caesar, Wegmans Organic Grass Fed Roast Beef, Dole Romaine Lettuce, Bragg Organic Apple Cider Vinegar, Horizon Organic Cheddar Cheese Slices. Snacks/Other: Wegmans Organic Raisins (Box), Strollo's beef jerky, Wholesome Pantry Organic Greek Nonfat yogurt-mango, Watermelon. more...

2210 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...