Weigh In record (no journal entry) for 01 June 2017
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153.4 lb
Lost so far: 46.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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422 kcal
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Fat: 22.05g | Prot: 20.28g | Carb: 37.00g.
Breakfast: Market Day Meatloaf Topped with Catsup, Nature's Own Butterbread, Carnation Evaporated Milk, Coffee (Brewed From Grounds). more...
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gaining 2.8 lb a week
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kehoe1962's weight history
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