Weigh In record (no journal entry) for 01 June 2017
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183.2 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1164 kcal
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Fat: 52.42g | Prot: 56.68g | Carb: 116.60g.
Breakfast: Rettich, Alpenmark Emmentaler, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Grafschafter Baguette-Brötchen (75g). Lunch: Vegetarisch Lecker Quinoa Mediterran, Alpenmark Emmentaler, Wasa Delicate Crisp Rosemary & Sea Salt. Snacks/Other: Bussy Mix Ice Pops, Pringles Tortilla Chips Original, Kaffee mit Milch. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen liebe Jasmin- hättest Mal eine Nachricht hinterlassen können- aber ok- bis dann 👍😘😘
01 Jun 17 by member: ernesto.julian
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01 Jun 17 by member: Jazzue
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01 Jun 17 by member: ernesto.julian
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01 Jun 17 by member: calpe2012
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Ist denn dein Sonnenbrand besser geworden
01 Jun 17 by member: katharinadiegrosse
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Ja...bin nicht mehr ganz so tomatig 😂
01 Jun 17 by member: Jazzue
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01 Jun 17 by member: Viviace
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