Weigh In record (no journal entry) for 31 May 2017
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133.0 lb
Lost so far: 30.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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521 kcal
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Fat: 10.35g | Prot: 58.09g | Carb: 48.00g.
Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Horizon Organic Fat Free Milk, Doritos Cool Ranch Tortilla Chips. more...
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gaining 2.0 lb a week
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