brittneyx92's Journal, 31 May 2017

160.2 lb Lost so far: 39.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 59.11g | Prot: 62.73g | Carb: 104.54g.   Breakfast: Burger King Chicken Nuggets (10), Burger King Whopper Jr. Sandwich, Burger King French Fries (Small). Lunch: Publix Red Seedless Grapes. Dinner: Broccoli, Roasted Broiled or Baked Chicken Drumstick. more...

2035 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 minutes, Walking (brisk) - 4/mph - 6 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...