Weigh In record (no journal entry) for 06 March 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1666 kcal
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Fat: 78.80g | Prot: 54.88g | Carb: 204.16g.
Breakfast: Coffee with Skim Milk, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin. Lunch: Roasted Vegetable Wrap, Thai Curry Chicken Soup. Dinner: Swedish Fish Soft & Chewy Candy, Roasted Brussel Sprouts. Snacks/Other: Creamy Havarti Cheese, Kosher Dill Pickle Wholes, Toll House Semi-Sweet Chocolate Morsels, Genoa Salami, Almonds, Vitamin C Emergen C. more...
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2426 kcal
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Activities & Exercise:
cybex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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