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twookie
Journal
31 May 17
twookie's Journal, 31 May 2017
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Weigh In record (no journal entry) for 31 May 2017
195.6 lb
Lost so far:
34.4 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2017:
1413 kcal
Fat: 93.84g | Prot: 83.11g | Carb: 58.50g.
Breakfast:
Kirkland Signature Mild Cheddar Cheese, Fresh Express Spring Mix, Bacon.
Lunch:
Burrito with Beef (No Beans).
Snacks/Other:
Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil.
more...
2627 kcal
Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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