Weigh In record (no journal entry) for 31 May 2017
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221.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1102 kcal
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Fat: 40.62g | Prot: 52.42g | Carb: 136.52g.
Breakfast: General Mills Very Berry Cheerios, 2% Fat Milk. Lunch: Wegmans Soft 100% Whole Wheat Bread, Harris Teeter Angus Beef Round London Broil, Kraft Natural Mozzarella String Cheese, Mayonnaise. Snacks/Other: Cupcake with Icing. more...
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losing 21.0 lb a week
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