Weigh In record (no journal entry) for 06 March 2012
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207.4 lb
Lost so far: 20.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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2092 kcal
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Fat: 78.50g | Prot: 81.40g | Carb: 272.40g.
Breakfast: Cheerios, Silk Light Plain. Lunch: V-Fusion Light Strawberry Banana, Baked Cheeze-It Snacks, Tandoori NAAN whole grain , Thin-sliced Honey Ham, Deli Style Sliced Natural Cheddar Cheese . Dinner: Chicken Breast Strips - Chicken Fajita@, Cream of Mushroom Soup, Condensed, 98% Fat Free, Velveeta made with 2% Milk, DECECCO CAVATAPPI. Snacks/Other: Sugar Free Fat Free Chocolate Pudding Mix, Oreo Pie Crust, Cheesecake, Milky Way Bar, Milk Chocolate Nuggets, Light & Fit Yogurt - Strawberry & Banana, joint juice. more...
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losing 4.2 lb a week
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