Weigh In record (no journal entry) for 31 May 2017
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186.3 lb
Lost so far: 65.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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637 kcal
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Fat: 48.62g | Prot: 34.30g | Carb: 16.87g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Pınar Süt, Yeşil Zeytin. more...
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losing 1.3 lb a week
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nucromer's weight history
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