Weigh In record (no journal entry) for 11 March 2010
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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2189 kcal
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Fat: 75.60g | Prot: 17.48g | Carb: 145.60g.
Breakfast: creamy swiss cheese, raisen bagel. Lunch: Fettini with Chicken and Sun-Dried Tomatoes. Dinner: Angel Hair Pasta, Fettini with Chicken and Sun-Dried Tomatoes. more...
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losing 1.0 lb a week
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