Itsmed19's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
187.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2010:
2189 kcal Fat: 75.60g | Prot: 17.48g | Carb: 145.60g.   Breakfast: creamy swiss cheese, raisen bagel. Lunch: Fettini with Chicken and Sun-Dried Tomatoes. Dinner: Angel Hair Pasta, Fettini with Chicken and Sun-Dried Tomatoes. more...
losing 1.0 lb a week

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