mchlrne's Journal, 05 March 2012

109.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 92.35g | Prot: 56.02g | Carb: 298.70g.   Breakfast: herring, Sauerkraut, hot sauce, mustard, broccoli, asparagus, flat bread light original, Grape Tomatoes, Olive Oil, Green Peppers, Onions, Clementines, Bananas, White Turkey (Deli Cut Rotisserie), Light & Fit Yogurt, Kiwi Fruit, Egg. Lunch: skim milk, grape nuts, Monster Oatmeal Cookie, hot sauce taco bell, burrito supreme , taco bell red sauce, Nonfat Plain Yogurt, Cucumber (Peeled), Carrots. Dinner: salsa popcorn. Snacks/Other: nestle baby ruth, nestle fun size, cookie dough ice cream, oreo double stuf, chocolate ice cream, blackberry crisp, Powdered Sugar, apple fritter, Light Soft Spread Margarine, Reese's Puffs Cereal. more...

1382 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...