Kensgirl5's Journal, 05 March 2012

This is what I'm talking about!!!!
204.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1288 kcal Fat: 40.17g | Prot: 88.99g | Carb: 148.28g.   Breakfast: reduced fat shredded cheese, Alternative Bagel - Sweet Wheat, Scrambled Egg (Whole, Cooked), Egg White. Lunch: hummus, red pepper, whole wheat bread, light mayo, Tuna Creations Hickory Smoked Tuna. Dinner: peas, no yolks, hillshire farm. Snacks/Other: dannon greek yogurt. more...
2687 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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