Weigh In record (no journal entry) for 29 May 2017
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206.6 lb
Lost so far: 16.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2017:
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468 kcal
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Fat: 19.21g | Prot: 57.41g | Carb: 15.08g.
Breakfast: Great Value Lactose Free Fat Free Milk, Coffee, Cauliflower, Great Value 97% Fat Free Cooked Ham. Dinner: Tocino, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Pepino (con Cáscara). Snacks/Other: Green Olives, Carando Genoa Salami. more...
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gaining 1.6 lb a week
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