Weigh In record (no journal entry) for 29 May 2017
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155.8 lb
Lost so far: 44.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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451 kcal
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Fat: 15.78g | Prot: 17.31g | Carb: 62.99g.
Breakfast: La Costena Green Pickled Jalapeno Peppers, Egg Omelet or Scrambled Egg with Chorizo, Mission Extra Thin Yellow Corn Tortillas (Taco Size), Carnation Evaporated Milk, Coffee (Brewed From Grounds). Snacks/Other: Grapefruit, Bing Cherries. more...
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losing 5.6 lb a week
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kehoe1962's weight history
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