pdt1982's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
128.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
1824 kcal Fat: 76.14g | Prot: 59.57g | Carb: 225.50g.   Lunch: Bush's Best Country Style Baked Beans, Potato Salad, Frankfurter or Hot Dog. Dinner: 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Dairy Queen Butterfinger Blizzard (Medium). more...
losing 2.8 lb a week

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