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not done well at recording. trying to get back on the wagon!
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181.8 lb
Lost so far: 6.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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358 kcal
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Fat: 10.67g | Prot: 10.88g | Carb: 57.51g.
Breakfast: blackberries, Light Fat Free Yogurt, Bananas, Coffee, Whipping Cream (Light). more...
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losing 0.6 lb a week
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