Weigh In record (no journal entry) for 05 March 2012
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194.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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929 kcal
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Fat: 42.42g | Prot: 77.09g | Carb: 58.04g.
Breakfast: Raisin Cinnamon Swirl Bread, Coffee (Brewed From Grounds) , Egg White , Berries. Lunch: Pork Chop. Snacks/Other: Beef Jerky, Truffles, Pork Chop. more...
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gaining 2.2 lb a week
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