I need to do better. This week I will do Dance Central three times and drink plenty of water.
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170.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 6.5 lb a week
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