KimIsler's Journal, 05 March 2012

I need to do better. This week I will do Dance Central three times and drink plenty of water.
170.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
180 kcal Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
losing 6.5 lb a week

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