JeffinAurora's Journal, 28 May 2017

204.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed 100%.

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794 kcal

Fat: 27.67g | Prot: 50.58g | Carb: 86.88g.   Breakfast: Banquet Brown 'N Serve Turkey Sausage Patties, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Coffee, Ocean Spray Diet Cranberry Pomegranate Juice. Lunch: Kroger Deli Thin Sliced Mild Cheddar Cheese, Tomatoes, Pepperidge Farm Very Thin White Bread (1), Sargento Sharp Cheddar Snacks Cheese Sticks, Pepperidge Farm Very Thin White Bread (1), Smart Ones Breakfast Wrap. Dinner: Pepperidge Farm Very Thin White Bread (1), Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Coca-Cola Diet Coke, Coffee (Brewed From Grounds). more...

3076 kcal

Activities & Exercise: Desk Work - 2 hours, Making the bed - 10 minutes, Watching TV/Computer - 7 hours, Housework - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...