Weigh In record (no journal entry) for 05 March 2012
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199.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2012:
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1482 kcal
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Fat: 56.32g | Prot: 75.90g | Carb: 184.06g.
Breakfast: Samoa, stretch island fruit co, vitamin water zero, Apples. Lunch: reese's peanut butter cups, Progresso Beef Pot Roast. Dinner: Mini Eggs Milk Chocolate, Grilled Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Original 90 Second Microwave Rice. more...
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gaining 0.6 lb a week
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