Weigh In record (no journal entry) for 05 March 2012
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223.8 lb
Lost so far: 14.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2231 kcal
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Fat: 86.55g | Prot: 91.77g | Carb: 271.23g.
Breakfast: Raspberries, Total 0% Greek Yogurt. Lunch: Orange Juice (Small), Hash Brown, Bacon, Egg & Cheese McGriddles. Dinner: Cheese Lasagna Entree (Frozen), Chicken Strips. Snacks/Other: White Chocolate Chip and Macadamia Nut Cookie Dough, Apples, Dried Apricot. more...
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gaining 0.1 lb a week
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